Paleo Pancakes - Improved Recipie

After several weeks and a handful of batches I am finally pleased with paleo pancakes.  What are those you ask, they are non-grain, non-dairy, non-legume pancakes.  Basically you use almond meal instead of wheat flour, and apple sauce instead of milk.

Use coconut oil to grease the skillet on medium to low heat, and keep it lightly greased as the almonds will soak it up.

3 Eggs (150 grams)
1 Cup of Almond Meal (112 grams)
1 Cup of Unsweetened Apple Sauce (122 grams)
1 Table Spoon of Almond Butter (32 grams)

Cinnamon (as much as you can stand as it increases your Insulin Sensitivity giving your pancreas a break)

Mix it up, add Apple Sauce to thin, or Almond meal or Butter to thicken.
Pour a few thin pancakes onto the skillet, flip after a few minutes then remove when done.  This part takes some practice.  Keep the skillet greased. 
This makes about 8 pancakes, serves 2.
(11g Carb 27g Protein, 46g Fat)

Paleo Toppings:
Unsweetend Applesauce (1 Cup adds 13g Carbs)
Real Maple Syrup
Bee Honey
Heated Blueberries (unsweetened)
Chopped Apples or Strawberries (unsweetened)