B vitamins help you metabolize food into energy and building blocks for your mind and body. I write this blog to offer some perspectives in metabolizing our complex world into understandable chunks. To paraphrase Einstein: “Make things as simple as possible, but not simpler.” I aim to provide relevant, practical, accurate, and precise information and insight that supports life in you and yours.
Recently found out from my mom that petrolium products when used on the skin can increase estrogen production. Yikes. I have used in the past and tottaly love Burt's Bee's wax and have decided to go back to it!
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